As we now come into the winter months, dark nights and
cold days can bring about low feelings and loss of self worth. Christmas will soon be upon us and for
some it is not always the joyful time we expect. Family Issues, Money worries, missing a loved one or
generally can't and don't want to be bothered. If this is how you are feeling, please talk with
someone. Talking and communication is how we heal ourselves. If you have concerns please contact me
on the counselling number or email me from the web site.